Fuel your body, feed your mind
From nutrition advice to personal training and wellness coaching, Peak helps you feel healthier, stronger, and more energised.
We go beyond the shelves. Our expert team offers personalised support in nutrition, fitness, and wellness — so you can focus on feeling your best.
Get personalised food and supplement advice to support your energy, digestion, and long-term wellness.
Work with a nutrition expert to build simple, balanced meal plans using real, whole foods to have you at your peak.
Reach your fitness goals with custom workouts designed around your body, schedule, and lifestyle.
Boost performance, build strength, and move better — with expert guidance at every step.
One-on-one sessions focused on sleep, stress, habits, and overall wellbeing — not just diet and exercise.
Get a realistic, sustainable plan to reach a healthier weight — with check-ins and encouragement along the way.
Choose what you need - whether it's nutrition advice, personal training, or wellness coaching, we're here to support your goals.
We’re a team of health enthusiasts and wellness experts, here to help you feel your best every day. From trusted nutrition to personal training and coaching — Peak makes healthy living simple.
Over
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Established
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Carried out
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With
positive reviews
Voted one of the most trusted and responsive independent health and wellness brands by WellBeing Weekly in 2025.
We’ve helped thousands across the US feel better, move more, and eat well — one step at a time.
Recognised by The Balance Journal for expert guidance, real results, and people-first service.
Proudly fuelling healthy habits, trusted advice, and everyday wellbeing since day one.
Explore the different wellness packages we offer below.
Refresh Session
Perfect for a quick reset or post-workout recovery.
✔ 15-min wellness check
✔ Hydration & supplement boost
✔ Light stretch guidance
Core Wellness
Ideal for regular self-care and ongoing energy support.
✔ Nutrition check-in
✔ Personalised supplement advice
✔ Guided breathwork or light movement
Peak Restore
A full-body refresh to help you feel your best.
✔ Everything in Core Wellness
✔ Guided recovery session
✔ Sleep & stress support tools
Total Rebalance
Our premium package — full reset for body and mind.
✔ Everything in Peak Restore
✔ 1-on-1 wellness coaching
✔ Tailored nutrition & movement plan
A relaxed, head-to-toe check covering nutrition, energy, sleep, stress, and overall wellbeing.
Identify early signs of imbalance with support from qualified health and wellness professionals.
Walk away with a clear picture of your health — and simple steps to help you feel your best.
We start with a relaxed, head-to-toe check-in — covering energy, sleep, digestion, mood, and more. It’s a full wellness review designed to catch the small stuff before it becomes a big deal. Think of it as a friendly MOT for your body and mind.
Feeling off lately? Whether it’s fatigue, stress, cravings or gut trouble, we’ll dig deeper to uncover the root. Our experienced team knows the subtle signs and how to support you without the overwhelm.
We’ll walk you through a simple, no-jargon summary of everything we found. Whether you need a few tweaks or a full reset, you’ll leave with clarity, confidence, and a practical plan to help you feel your best.
Sarah Collins
Customer, Peak Wellness
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